Draglist's Journal, 03 Jun 13

That's better. Down to 239.0 after an easy Monday. Got too busy to work out, so I'm happy that I'm back in the 230s despite that.

108.4 kg Lost so far: 39.0 kg.    Still to go: 15.4 kg.    Diet followed: 100%.

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1331 kcal

Fat: 38.03g | Prot: 67.31g | Carbs: 181.92g.   Breakfast: Caffe Americano (Venti), D-Lights Turkey Sausage Whole Grain Bagel. Lunch: Caffe Americano (Venti), Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Dannon Light & Fit Greek - Blueberry, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Oscar Mayer Deli Fresh Meats Shaved Honey Ham, Wilson's Mini Sweet Peppers 2 Lb. bag, Sweet Cherries. Snacks/Other: Godiva Dark Chocolate, Bananas , Apples . more...

2669 kcal

Exercise: Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes. more...