Draglist's Journal, 03 Jun 13

Bumped back up to 241.1 after the weekend. Will try to hit the 230s as a starting point for the weekly fast.

108.4 kg Lost so far: 39.0 kg.    Still to go: 15.4 kg.    Diet followed: 100%.

---

1331 kcal

Fat: 38.03g | Prot: 67.31g | Carbs: 181.92g.   Breakfast: Caffe Americano (Venti), D-Lights Turkey Sausage Whole Grain Bagel. Lunch: Caffe Americano (Venti), Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Dannon Light & Fit Greek - Blueberry, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Oscar Mayer Deli Fresh Meats Shaved Honey Ham, Wilson's Mini Sweet Peppers 2 Lb. bag, Sweet Cherries. Snacks/Other: Godiva Dark Chocolate, Bananas , Apples . more...

2669 kcal

Exercise: Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes. more...