tama67's Journal, 03 Jun 13

Weigh In record (no journal entry) for 03 June 2013
95.3 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2013:
1952 kcal Fat: 62.03g | Prot: 89.39g | Carbs: 250.39g.   Breakfast: Baked Beans, Fried Egg. Lunch: Diet Coca-Cola (Can), Cumberland Pie. Dinner: Chicken Kiev, White Lasagne Sauce, Pasta Shells. Snacks/Other: Cherry Coca-Cola (Can), Baked Sour Cream & Chive, Baked Sour Cream & Chive, Whole Milk, Toasted Bread, Fresh Fruit Salad, Cheese Melts. more...
2320 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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