Weigh In record (no journal entry) for 04 June 2020
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101.9 kg
Lost so far: 4.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 54.08g | Prot: 48.36g | Carbs: 288.46g.
Breakfast: Almond Milk, Goodbelly Wholegrain Oat Flakes with Apple, Cranberry and Pumpkin Seeds. Lunch: Flora Buttery, Marmite Marmite, Asda Petit Pains (Part-Baked). Dinner: Chicago Town Tomato Stuffed Crust Takeaway Sticky BBQ Jackfruit. more...
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Losing 0.4 kg a Week
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