Weigh In record (no journal entry) for 04 June 2020
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57.2 kg
Lost so far: 2.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 56.33g | Prot: 64.11g | Carbs: 256.04g.
Breakfast: Сваля Творог Зерненый. Lunch: Hippeas Cheese & Love Organic Chickpea Puffs, Rollton Rollton with Chicken. Dinner: Hello Fresh Superquick Beef Ragu with Penne Pasta. Snacks/Other: Eat Real Quinoa Chips, Blueberries , Zefir, Banana, Tesco Strawberries, Нева Пастила. more...
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Losing 2.8 kg a Week
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