Weigh In record (no journal entry) for 03 June 2013
|
64.0 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 68.26g | Prot: 79.47g | Carbs: 179.32g.
Breakfast: Rogers Foods Porridge Oats, Sultanas, Tetley Tea with Semi-Skimmed Milk. Lunch: Coffee with Milk, Apples, Blueberries, Tesco Wholemeal Bread, Soft Boiled Egg. Dinner: Passion Fruit and Orange Panna Cotta, Tetley Tea with Semi-Skimmed Milk, Boiled Potato, Tesco Finest Petit Pois with Leeks and Pancetta, Tesco Finest Classic Chicken in White Wine & Bacon Sauce. Snacks/Other: McVitie's Hobnobs, Coffee with Milk, Dried Prune, Almonds. more...
|
|
1907 kcal
|
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Driving - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Richards's Weight History
|