Weigh In record (no journal entry) for 03 June 2020
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61.5 kg
Lost so far: 60.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 2.33g | Prot: 31.00g | Carbs: 160.22g.
Breakfast: White Rice. Lunch: Optimum Nutrition 100% Gold Standard Whey Protein. more...
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Gaining 0.4 kg a Week
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jialingteo's Weight History
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