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I am not sure why I am not excited to scale coming down they way it has been recently.
Maybe I would perk up if I bought some 34 x 32 jeans, hang them in the closet and picture getting into them this summer.
Onward
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93.3 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2013 kcal
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Fat: 95.08g | Prot: 93.39g | Carbs: 120.89g.
Breakfast: Great Value Cage Free Large Fresh Brown Eggs, Bacon Grease, Heavy Cream, Mission Carb Balance Soft Taco Flour Tortillas, Salsa, Great Value Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Water, Coffee. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Kirkland Signature Himalayan Pink Salt, Coca-Cola Diet Coke (Can), Kroger Pork Rinds. Dinner: Great Value Sharp Cheddar Cheese, Safeway Deli Style Thin Sliced Roast Beef, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Samuel Adams Summer Ale Beer, Yellow Tail Merlot. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Great Value Mixed Nuts. more...
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Losing 2.5 kg a Week
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1 to 20 of 21
 Comments
Omg , you are doing extremely well!!!! Everything take time, it will happen 💪💪💪💪
03 Jun 20 by member: ocean_girl
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03 Jun 20 by member: adefwebserver
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Thanks najwa kale and adefwebserver.
03 Jun 20 by member: chesgreen
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You’re doing awesome friend ☺️💪💜💚
03 Jun 20 by member: jcmama777
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You are doing great.....and maybe putting a pair of jeans a size smaller on the the door of closet or where you can see it every day will help...... I do that ....big motivation .....
03 Jun 20 by member: Char60
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You're not excited because you know that a good emptying of the bladder can show a pretty significant decrease in the number on the scale! You got this brother, stick with with the plan.
03 Jun 20 by member: @philrmcknight
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Well you made results so I would say reason to be excited ;-)
03 Jun 20 by member: AviaMar
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Thanks jcmama777, Char60, Phil.tx and AviaMar. Sticking to the plan!!
03 Jun 20 by member: chesgreen
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you will get it! it's a process.
03 Jun 20 by member: br_e_co
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Thanks Br_e_co. I have to just trust it and keep going.
03 Jun 20 by member: chesgreen
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03 Jun 20 by member: DO N OK
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Great job Ches! Clothes are a great motivator!
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Hey I just saw a new account that looks like they used your photo. “Texasfellow”. If that’s not you, you might want to contact support.
03 Jun 20 by member: that bahs
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Hey, that's the size I hope to be! If I ever get to go shopping for clothes again, that is. I like that idea, Ches!
03 Jun 20 by member: lonniehuffman
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Nice drop too, by the way! ⭐
03 Jun 20 by member: lonniehuffman
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@That Bahs, imitation is the highest form of flattery! I don't see anyone by that name, but I'll be sure to sign an autograph if I do! 😂 😂
03 Jun 20 by member: @philrmcknight
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Thanks DO N OK, HCB and lonniehuffman. @that bahs and @Phil.tx - I always wanted to meet my doppelganger LOL but can't find that member. Oh well.
03 Jun 20 by member: chesgreen
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I know, right Ches! lol I searched, but my computer skills are ghastly. 🤣
03 Jun 20 by member: @philrmcknight
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Actually @Phil.tx, I know Michael Jai White (7 black belts) is probably my doppelganger 🤣 🤣 🤣
03 Jun 20 by member: chesgreen
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Ha! I'm claiming Dolph Lundgren as mine. 😁 😁
03 Jun 20 by member: @philrmcknight
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chesgreen's Weight History
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