Weigh In record (no journal entry) for 02 June 2020
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74.9 kg
Lost so far: 12.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 35.23g | Prot: 73.90g | Carbs: 19.13g.
Lunch: Lard , Butter , Egg, Spinach , Aubergine, Radish. Dinner: Sainsbury's Red Onions, Aldi Mixed Peppers, Tesco Mixed Leaf Salad, Lemon Juice , Ginger , Courgette, Leeks , Chicken Breast. more...
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Losing 0.4 kg a Week
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paulacbailey's Weight History
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