Weigh In record (no journal entry) for 02 June 2020
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72.1 kg
Lost so far: 11.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 18.31g | Prot: 76.34g | Carbs: 113.89g.
Breakfast: Tesco Strawberries, Tesco Honeydew Melon, Total 0% Greek Yoghurt. Lunch: Peter's Yard Sourdough Crispbread Original, Marmite Marmite, Soft Boiled Egg. Dinner: Tesco Baby Plum Tomatoes, Waitrose Pickled Gherkins, Tesco Whole Pickled Baby Beetroot , Green Leaf Lettuce , White Potatoes (Flesh and Skin) , Chicken Breast Meat , Turkey Dark Meat , Bramwells Salad Cream Light, Bramwells Lighter Than Light Mayonnaise, Total 0% Greek Yoghurt, Common Cabbage (Stored) , Onions (Chopped, Frozen) , Raw Vegetable. Snacks/Other: Asda Skimmed Milk. more...
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2382 kcal
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Exercise:
Bicycling (fast) - 24/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
02 Jun 20 by member: peat_68
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You need to change your name soon...maybe 'not so fed up and not so fat'! Well done, your steady weight loss is great 👍👏
03 Jun 20 by member: pebbleperson
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fed up and fat's Weight History
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