Weigh In record (no journal entry) for 02 June 2013
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86.0 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 39.67g | Prot: 33.32g | Carbs: 140.13g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Milk Chocolate Digestive, Wholemeal Pitta, Houmous, Butter (Salted) , Hot Cross Buns, Butter (Salted) , Wholemeal Bread. more...
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steady weight
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MrGoodnight's Weight History
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