MrGoodnight's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
74.1 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1532 kcal Fat: 70.19g | Prot: 35.33g | Carbs: 190.34g.   Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Itsu King Prawn Gyoza, Sainsbury's Red Seedless Grapes. Dinner: Tesco Trio of Olive Pave, Butter, Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Strawberries, Cadbury Wispa (25.5g). Snacks/Other: Cadbury Wispa (25.5g), Cadbury Twirl (Pack), Tesco Custard Creams, Cadbury Time Out, Twix White Twix . more...
Losing 0.6 kg a Week

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MrGoodnight's Weight History


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