Weigh In record (no journal entry) for 01 June 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 45.51g | Prot: 82.23g | Carbs: 152.74g.
Lunch: Tesco Cheese Slice, Sainsbury's Mixed Vegetables, By Sainsbury's Conchiglie Pasta, Lidl Basa Fillets. Dinner: Pepsi Pepsi (Can), Tesco Breaded Chicken Nuggets, Sainsbury's Mixed Vegetables, Long Rice Noodles, Mackerel. Snacks/Other: Pepsi Pepsi Max, Pepsi Pepsi Max (Can), Asda Sweetcorn. more...
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Gaining 0.7 kg a Week
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