Weigh In record (no journal entry) for 01 June 2013
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86.8 kg
Lost so far: 3.0 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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1546 kcal
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Fat: 36.29g | Prot: 102.61g | Carbs: 208.04g.
Breakfast: Strawberries, Oats, Super U fromage blanc 0%. Lunch: Mustard, Potatoes (Flesh, with Salt, Boiled), Extra Virgin Olive Oil, Butter, White Flour, Egg, Green String Beans, Hard Parmesan Cheese, Baguette, Chicken Breast (Skin Not Eaten). Dinner: Onion Flakes, Dry Egg Noodles, Sweet Red Peppers, Sesame Oil, Scallions or Spring Onions, Lime Juice, Mixed Salad Greens, Crevettes Roses Décortiquées - Cuites, Mae Ploy Sweet Chili Sauce, Long Rice Noodles. Snacks/Other: Cup of tea, (cake not eaten). more...
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Losing 1.9 kg a Week
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JanusWoman's Weight History
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