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11st 1.5 🤨
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 104.15g | Prot: 150.35g | Carbs: 256.45g.
Breakfast: Slim Zest High Protein Diet Shake Chocolate, Tesco Semi-Skimmed Milk, Bananas. Lunch: Tesco BBQ Chicken Drumsticks. Dinner: Tesco Cherry Bakewell Tarts, Tesco Soft Scoop Vanilla Ice Cream, Cheese Pizza, Pepperoni Pizza. Snacks/Other: Fox's Chunkie Milk Chocolate Cookies, Tesco Digestive Biscuit. more...
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2518 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 4 hours, Driving - 20 minutes, Standing - 4 hours, Body Combat - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes. more...
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Gaining 0.8 kg a Week
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Martine smith's Weight History
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