mhairinic's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
56.6 kg Lost so far: 0.5 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
2163 kcal Fat: 112.31g | Prot: 129.68g | Carbs: 160.00g.   Breakfast: Deluxe Smoked Maple Cured Back Bacon Rashers, Fried Egg with Fat, Bradbury's Chia Seeds, Tesco Frozen Summer Fruits, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Aldi Chicken, Chorizo & Prawn Paella. Dinner: Dolmio Original Bolognese Sauce, Kiwi Fruit, Cheddar Cheese, Olive Oil , Aubergine, Tesco Beef Meatballs. Snacks/Other: Walnuts, Cadbury Marvellous Creations Jelly Popping Candy, Magnum Classic, Blue Diamond Almond Breeze Unsweetened Almond Milk, 100% Pure Coconut Oil, Smooth Original Peanut Butter, Honey, Bulk Powders Pure Whey Isolate 97. more...
2846 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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mhairinic's Weight History


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