Weigh In record (no journal entry) for 07 February 2020
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81.9 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2481 kcal
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Fat: 115.71g | Prot: 82.45g | Carbs: 278.68g.
Breakfast: Cathedral City Mature Cheddar Cheese, Sainsbury's Basics Unsalted Butter, Low Carb Bread, Bolognese, Parsley Box Lasagne. Lunch: OXO Beef Stock Cube, Tea with Semi-Skimmed Milk, Grapes, Apples . Dinner: Asda Chosen By You Bubble & Squeak, Pork Chops or Roasts (Loin Blade, Bone-In) , McDonald's French Fries (Large). Snacks/Other: Apples , Walkers Oven Baked Crisps, Burton's Wagon Wheels. more...
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Gaining 0.7 kg a Week
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cammeag1's Weight History
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