Weigh In record (no journal entry) for 31 May 2020
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88.1 kg
Lost so far: 15.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 49.32g | Prot: 70.74g | Carbs: 159.63g.
Breakfast: Tesco Skimmed Milk, Coffee with Skim Milk, Tesco Sultana Bran (40g). Lunch: Asda 30% Less Fat Creamy Coleslaw, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheddar Cheese , Tesco Soft White Rolls, Heinz Tomato Ketchup, Linda McCartney Mozzarella Burger . Dinner: Linda McCartney Vegetarian Sausages. Snacks/Other: R Whites Lemonade Ice Lolly . more...
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Losing 0.5 kg a Week
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SylvieStar's Weight History
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