Weigh In record (no journal entry) for 31 May 2020
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66.7 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 42.64g | Prot: 52.76g | Carbs: 141.74g.
Breakfast: Semi-Skimmed Milk, Baby Carrots , Asda Frozen Raspberries, Bananas , Pineapple Chunks (Sweetened, Frozen) , Monin Vanilla Syrup, Coffee with Semi-Skimmed Milk. Lunch: Sainsbury's Salt & Vinegar Potato Twists, Yellow Sweet Peppers , Spinach , Avocados , Tuna in Oil (Canned). Dinner: Mushrooms , Yellow Sweet Peppers , Broccoli , Freshona Gherkin Slices, Cheddar Cheese , Tesco 100% Beef Burgers. Snacks/Other: Tesco Light Choices Lemon Drizzle Cake Slices. more...
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Losing 1.2 kg a Week
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sexylady-jj's Weight History
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