JanusWoman's Journal, 31 May 13

Weigh In record (no journal entry) for 31 May 2013
87.1 kg Lost so far: 2.7 kg.    Still to go: 9.1 kg.    Diet followed: 100%.

View Diet Calendar, 31 May 2013:
1279 kcal Fat: 44.82g | Prot: 94.56g | Carbs: 137.63g.   Breakfast: Cantaloupe Melons, Super U fromage blanc 0%, Oats. Lunch: Extra Virgin Olive Oil, Carrots, Cheddar Cheese, Ciao Bella Blood Orange Sorbet, Gazpacho, Asparagus. Dinner: Broccoli, Extra Virgin Olive Oil, Kidney Beans (Canned), Sweet Red Peppers, Zucchini, Yellow Sweet Corn, Carrots, Beef Steak (Lean Only Eaten). Snacks/Other: Excellence Menthe Intense. more...
2122 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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JanusWoman's Weight History


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