Weigh In record (no journal entry) for 26 January 2020
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107.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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902 kcal
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Fat: 54.38g | Prot: 60.65g | Carbs: 50.01g.
Lunch: Ervilhas, Couve-Flor Cozida (de Couve-Flor Fresca), Babybel Mini Babybel Light, Ovo Cozido. Dinner: Abacate, Asda Tuna Chunks in Spring Water , Ovo Cozido, Picles, Tomates Cereja. more...
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AdjarFilho's Weight History
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