Weigh In record (no journal entry) for 30 May 2020
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66.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 18.59g | Prot: 29.08g | Carbs: 100.97g.
Breakfast: Marks & Spencer 0% Fat Greek Style Yogurt, Tesco Strawberries, Semi-Skimmed Milk, Coffee with Milk, Tesco Blueberries, Tesco Seedless Black Grapes. Lunch: Tea with Milk, Cucumber (with Peel) , Sainsbury's Taste The Difference Sunflower and Pumpkin Soft White Farmhouse, Tesco Creamy Traditional Caesar Dressing, Apples , Marks & Spencer Seasoned Roast Chicken, Tesco Romaine Lettuce Hearts , Tomatoes. Dinner: Sainsbury's Tomato & Basil Soup, Fruit-Tella Chewy Candy. more...
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Losing 2.9 kg a Week
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ceeceehowl's Weight History
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