Weigh In record (no journal entry) for 30 May 2020
|
58.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 21.78g | Prot: 29.76g | Carbs: 51.53g.
Breakfast: Сметана 20%, Джемы и Варенья, Сырники. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|