Weigh In record (no journal entry) for 30 May 2020
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57.9 kg
Lost so far: 2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 34.51g | Prot: 55.08g | Carbs: 142.74g.
Breakfast: Holland & Barrett Soya & Chickpea Popped Bites, Bananas. Lunch: Wagamama Chicken Ramen. Dinner: Marks & Spencer Greek Salad Bowl (223g). Snacks/Other: Thatchers Cider, Seaweed, Mango. more...
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Losing 2.8 kg a Week
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