Weigh In record (no journal entry) for 29 May 2020
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65.0 kg
Lost so far: 32.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 48.95g | Prot: 41.35g | Carbs: 163.54g.
Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Morrisons Purple Smoothie, Blueberries, Birt&Tang Lifestyle Ginger Herbal Tea, Strawberries, Raspberries. Lunch: Satsuma, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Chicken Breast (Skin Not Eaten), Newman's Own Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ratatouille. Snacks/Other: Tesco Finest Victoria Sponge, Hartley's Strawberry Jelly, Tetley Peppermint Tea, Birt&Tang Lifestyle Ginger Herbal Tea, Sweet Cherries. more...
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Losing 6.4 kg a Week
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 Comments
29 May 20 by member: Wiggyjp
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30 May 20 by member: Lizzy E
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30 May 20 by member: theonlykathyg61
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30 May 20 by member: Wiggyjp
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It was a gluten and dairy free Victoria Sponge type of cake. I miss it already. 😅
30 May 20 by member: Lizzy E
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30 May 20 by member: Lizzy E
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Sounds tasty.
Make it yourself?
30 May 20 by member: Wiggyjp
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It was homemade, yeah. Whipped coconut cream and fresh raspberry filling. Yummy!
30 May 20 by member: Lizzy E
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Now I’m mega jealous. Post up the recipe please 😂
30 May 20 by member: Wiggyjp
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As requested 😁: www.glutenfreecuppatea.co.uk- it’s a webpage put together by Becky Excell. Great Victoria Sponge recipe! I think it’s just better to leave out the buttercream all together and instead put a tin of coconut cream in the fridge until REALLY COLD, then take it out and take the thickest part of the contents and whip it with a bit of maple syrup. The natural sugars of maple syrup are better and...it’s maple syrup! So YUMMY!
30 May 20 by member: Lizzy E
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30 May 20 by member: Wiggyjp
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30 May 20 by member: Lizzy E
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