Weigh In record (no journal entry) for 29 May 2020
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 90.20g | Prot: 89.28g | Carbs: 225.90g.
Breakfast: Sugar, Weetabix Oatibix, Oatly Oat Milk, Granola. Dinner: Schwartz Creamy Mild Peppercorn Sauce, Green Peas (Frozen) , Tesco Chicken Breast Fillets (130g), Chip Shop Chips. Snacks/Other: Crisps, Jacob's Cream Crackers, Sliced Ham. more...
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2921 kcal
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Exercise:
Running - 10/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Jasonschofield1's Weight History
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