Weigh In record (no journal entry) for 29 May 2020
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62.6 kg
Lost so far: 1.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 98.46g | Prot: 138.59g | Carbs: 90.57g.
Breakfast: Ашан Рулетики с Маком, Хлебзавод 28 Рулетики с Маком, Вареное Яйцо, Славянские Традиции Творог Зернёный 5%. Lunch: Помидоры, Твердый Сыр Пармезан, Яйцо (Целое), Славянские Традиции Творог Зернёный 5%. Dinner: Творог 9%. Snacks/Other: Твердый Сыр Пармезан, Ростик'c - KFC Капучино . more...
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2642 kcal
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Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Squats (Legs) - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Zahara87's Weight History
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