Weigh In record (no journal entry) for 29 May 2020
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59 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 30.13g | Prot: 29.94g | Carbs: 61.87g.
Breakfast: Sterzing Vepitino Bioyogurt Mango+Kurkuma. Lunch: Burger Das Landknacke SESAM Хлебцы с Сезамом, Rimi Бальзамический Уксус Крем, Сашими Лосося, Шпинат, Philadelphia Krēmsiers Light. Snacks/Other: Magnum Vegan Мороженое. more...
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Losing 2.8 kg a Week
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