steelie_martini's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

87.8 kg Lost so far: 1.5 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1311 kcal

Fat: 26.89g | Prot: 66.04g | Carbs: 188.14g. Breakfast: Moma Cranberry & Raisin Porridge. Lunch: Go Ahead! Crunchy Slices, Pilgrims Choice Grated Cheese, Newgate Baked Beans , Hovis Best of Both Medium. Dinner: Chicken Kebab. more...

1956 kcal

Exercise: Body Balance - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 1.2 kg a Week

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steelie_martini's Journal, 29 May 20

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steelie_martini's Weight History