Weigh In record (no journal entry) for 28 May 2020
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 3.98g | Prot: 11.80g | Carbs: 69.08g.
Breakfast: Фруктовый Йогурт (Обезжиренное Молоко). Lunch: Томатный Суп (Консервы, Конденсированный). Snacks/Other: Простые Хлебные Палочки. more...
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Gaining 6.3 kg a Week
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