Weigh In record (no journal entry) for 27 May 2020
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54.0 kg
Lost so far: 7.8 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 44.09g | Prot: 42.24g | Carbs: 219.36g.
Breakfast: Nescafe Double Choca Mocha. Lunch: Vegemite Yeast Extract, Butter , Marks & Spencer Soft Granary Farmhouse Bread. Dinner: Bisto Gravy Granules, Tesco Frozen Mixed Vegetables, Ikea Meatballs. Snacks/Other: Tesco Low Calorie Ginger Ale, Barratt Dolly Mixture. more...
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Losing 1.6 kg a Week
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rachel1471's Weight History
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