Weigh In record (no journal entry) for 27 May 2020
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67.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 51.24g | Prot: 36.00g | Carbs: 59.06g.
Breakfast: Soft Boiled Egg, Spinach (Chopped or Leaf, Frozen) , Lurpak Lightly Salted Spreadable Butter, Sainsbury's Taste The Difference Sunflower and Pumpkin Soft White Farmhouse. Lunch: Blueberries , Gomo Pesto Alla Genovese, Marks & Spencer Traditional Ox Tongue, Marks & Spencer Piccolini Tomato Italian Side Salad. Dinner: Pip & Nut Crunchy Peanut Butter , Sainsbury's Taste The Difference Sunflower and Pumpkin Soft White Farmhouse. Snacks/Other: Tea with Milk. more...
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Losing 4.8 kg a Week
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ceeceehowl's Weight History
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