Weigh In record (no journal entry) for 27 May 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 105.57g | Prot: 80.05g | Carbs: 216.46g.
Breakfast: Weetabix Oatibix, Sugar, Oatly Oat Milk, Granola. Lunch: Sainsbury's Mini Pork Pies, Crisps, Nature Valley Oats & Honey Crunchy Granola Bars. Dinner: Egg, Lettuce, Smoked Salmon, Roasted Potato, Onions, Cheddar Cheese. Snacks/Other: Crisps, Jacob's Cream Crackers. more...
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Gaining 0.1 kg a Week
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Jasonschofield1's Weight History
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