smoothtoffee's Journal, 27 May 20

Must remember to not get lost. My everything hurts after yesterday. Anyone reading this...never ever get lost in the woods when you are wearing flip flops. I'll take the drop though! Deserve it for sure.
112.4 kg Lost so far: 1.6 kg.    Still to go: 38.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
759 kcal Fat: 29.18g | Prot: 45.40g | Carbs: 52.15g.   Breakfast: Diet Chef Cafe Latte Milkshake, Nescafe Coffee with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Hellmann's Light Mayonnaise, Birds Eye Frozen Peas, Tesco Mackerel in Brine. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
Losing 2.8 kg a Week

11 Supporters    Support   

Comments 
take a loaf of bread with you. drop crumbs so you can find your way back 😁 
27 May 20 by member: peat_68
Chocolate would work better than bread🤣 
27 May 20 by member: smoothtoffee

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


smoothtoffee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.