Weigh In record (no journal entry) for 25 May 2020
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 70.86g | Prot: 61.11g | Carbs: 127.66g.
Breakfast: Tesco Blackberries, Pears , Post Grape-Nuts, Tesco Pumpkin Seeds, Walnuts, Almonds , Fage Total 0% Fat Free Authentic Greek Yoghurt. Lunch: Haagen-Dazs Salted Caramel Ice Cream, Ryvita Protein, Soft Boiled Egg, Waitrose Avocado, Morrisons Sweet & Crispy Salad. Dinner: Mattessons Smoked Pork Sausage, Marks & Spencer Salmon Burgers, Tesco Red Pepper, Mushrooms , Courgette. more...
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1552 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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LotteBeljon's Weight History
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