Weigh In record (no journal entry) for 25 May 2020
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75.6 kg
Lost so far: 11.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 80.78g | Prot: 78.21g | Carbs: 12.22g.
Breakfast: Goats Cheese (Hard) , Spinach , Tesco Unsmoked Back Bacon Rashers, Tesco Vine Ripened Tomatoes, Bulk Powders Psyllium Husks, Asda Herby Olives with Soft Cheese, Egg. Dinner: Egg, Vinegar , Extra Virgin Olive Oil, Lard , Tesco Vine Ripened Tomatoes, Tesco Mushrooms, Cabbage (without Salt, Drained, Cooked, Boiled) , Sainsbury's Unsmoked Gammon Steaks . more...
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Gaining 0.2 kg a Week
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paulacbailey's Weight History
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