Weigh In record (no journal entry) for 27 May 2013
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86.6 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 57.75g | Prot: 63.74g | Carbs: 223.22g.
Breakfast: Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Tuna in Water (Canned), Rocky Caramel, Unsmoked Back Bacon Rashers, Honey Cheerios with Semi-Skimmed Milk. Dinner: Bounty (Snack Size), Plain Naan, Tikka Masala, White Rice (Short-Grain), Poppadoms, Chicken Breast. Snacks/Other: Milk Chocolate Digestive, Liquorice Allsorts, Digestive. more...
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steady weight
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MrGoodnight's Weight History
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