Weigh In record (no journal entry) for 25 May 2020
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139.7 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 106.91g | Prot: 66.66g | Carbs: 43.07g.
Breakfast: Koko Dairy Free Milk, Coffee. Lunch: Anchovy (Drained Solids in Oil, Canned) , Sainsbury's Basics French Brie, Extra Virgin Olive Oil, Avocados, Marks & Spencer Santini Tomato Side, Sainsbury's Basics Greek Salad Cheese. Dinner: Tesco Steam Bags Cauliflower Rice, Chicken Curry. more...
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steady weight
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