Weigh In record (no journal entry) for 25 May 2020
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54.4 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 52.87g | Prot: 30.34g | Carbs: 161.99g.
Breakfast: Nescafe Caramel Latte. Lunch: HP Brown Sauce, Anchor Butter, Marks & Spencer Soft Granary Farmhouse Bread, Fried Egg . Dinner: Anchor Butter, Sainsbury's Edam Slices , Jacob's Mixed Grain Crispbread. Snacks/Other: Tesco Jelly Beans, Merlot Wine , Tesco Low Calorie Indian Tonic Water with Lime, Coffee (Instant) . more...
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steady weight
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rachel1471's Weight History
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