clairel1's Journal, 24 May 20

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been quite lazy, so surprised it isn't worse!

81.1 kg Lost so far: 16.0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

1532 kcal

Fat: 58.48g | Prot: 78.13g | Carbs: 134.90g. Breakfast: Twinings Earl Grey Tea with Semi-Skimmed Milk, Tesco Honey Nut Clusters with Milk Chocolate. Lunch: Sponge Cake (Commercial) , Walkers Ready Salted Crisps (25g). Dinner: Carte D'Or Strawberry Ice Cream, Tesco Plain Tortilla Wraps, Tesco Pork Chop, Tesco Finest Lincolnshire Sausages, Asda 100% Beef Burgers Quarter Pounder, Morrisons 4 Sliced Brioche Buns, Cabernet Sauvignon Wine . more...

1999 kcal

Exercise: Yard Work (gardening) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.1 kg a Week

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clairel1's Weight History

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clairel1's Journal, 24 May 20

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clairel1's Weight History