aaddreea's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

70 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

2299 kcal

Fat: 95.76g | Prot: 54.62g | Carbs: 312.50g. Breakfast: Coffee with Semi-Skimmed Milk, Aubergine, Warburtons Seeded Batch (Large). Dinner: Sweet Potato Fries, Wrap Filled with Vegetables, Plantain Chips. Snacks/Other: Nomadic Oat Clusters & Natural Yogurt. more...

1730 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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aaddreea's Journal, 23 May 20

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aaddreea's Weight History