aaddreea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 6: 1596 * 114%
Fat:
 
Prot:
 
Carbs:
59.71g
 
90.33g
 
171.68g
- -
Fri 5: 1401 * 100%
Fat:
 
Prot:
 
Carbs:
65.11g
 
76.19g
 
128.99g
- -
Thu 4: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
41.17g
 
41.65g
 
123.65g
- -
Wed 3: 1099 * 73%
Fat:
 
Prot:
 
Carbs:
53.69g
 
55.86g
 
100.63g
- -
Tue 2: 855 * 57%
Fat:
 
Prot:
 
Carbs:
27.40g
 
37.10g
 
117.38g
- -
Mon 1: 1006 * 67%
Fat:
 
Prot:
 
Carbs:
72.70g
 
59.72g
 
35.68g
- -
May 2020
Sun 31: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
71.68g
 
74.29g
 
140.05g
- -
Sat 30: 1299 * 87%
Fat:
 
Prot:
 
Carbs:
56.15g
 
69.56g
 
135.30g
1742*  443
Fri 29: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
48.87g
 
48.43g
 
151.40g
- -
Thu 28: 1308 * 87%
Fat:
 
Prot:
 
Carbs:
66.93g
 
30.01g
 
153.60g
- -
Wed 27: 1389 * 93%
Fat:
 
Prot:
 
Carbs:
59.56g
 
74.61g
 
142.77g
- -
Tue 26: 1542 * 91%
Fat:
 
Prot:
 
Carbs:
43.69g
 
52.08g
 
195.96g
- -
Mon 25: 1152 * 68%
Fat:
 
Prot:
 
Carbs:
26.89g
 
78.39g
 
163.04g
1950*  798
Sun 24: 1261 * 74%
Fat:
 
Prot:
 
Carbs:
49.74g
 
83.72g
 
138.08g
1736*  475
Sat 23: 2299 * 135%
Fat:
 
Prot:
 
Carbs:
95.76g
 
54.62g
 
312.50g
1730*  569
March 2020
Mon 16: 1448 * 85%
Fat:
 
Prot:
 
Carbs:
55.59g
 
28.33g
 
218.07g
- -
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