Weigh In record (no journal entry) for 23 May 2020
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78 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 67.51g | Prot: 64.80g | Carbs: 104.32g.
Breakfast: Aldi Specially Selected Seeded Sourdough Baguette, Aldi Bacon, Coffee, Skim Evaporated Milk (Used in Coffee or Tea), Twinings Lemon & Ginger Tea. Lunch: Slimming World Hi-Fi Light Bar. Dinner: Tesco Finest Roasted Mediterranean Vegetables, Aldi Ribeye Steak. Snacks/Other: Magnum Classic, Magnum Classic. more...
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Gaining 0.0 kg a Week
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