Annem66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 16: 968 * 108%
Fat:
 
Prot:
 
Carbs:
58.25g
 
48.98g
 
63.08g
2008*  1040
Mon 15: 198 * 22%
Fat:
 
Prot:
 
Carbs:
4.61g
 
5.79g
 
32.80g
- -
Sat 13: 265 * 29%
Fat:
 
Prot:
 
Carbs:
11.20g
 
15.13g
 
25.92g
- -
Fri 5: 783 * 87%
Fat:
 
Prot:
 
Carbs:
32.11g
 
57.07g
 
62.22g
- -
Thu 4: 355 * 39%
Fat:
 
Prot:
 
Carbs:
20.33g
 
12.80g
 
27.07g
- -
Wed 3: 840 * 93%
Fat:
 
Prot:
 
Carbs:
49.00g
 
45.60g
 
51.40g
- -
Tue 2: 817 * 91%
Fat:
 
Prot:
 
Carbs:
36.94g
 
52.94g
 
61.44g
- -
Mon 1: 547 * 61%
Fat:
 
Prot:
 
Carbs:
31.17g
 
31.36g
 
34.13g
- -
February 2021
Sun 28: 713 * 79%
Fat:
 
Prot:
 
Carbs:
35.62g
 
62.53g
 
54.16g
- -
Sat 27: 940 * 104%
Fat:
 
Prot:
 
Carbs:
51.45g
 
56.85g
 
58.49g
1939*  999
Fri 26: 1104 * 123%
Fat:
 
Prot:
 
Carbs:
67.70g
 
65.80g
 
50.30g
- -
Thu 25: 1150 * 128%
Fat:
 
Prot:
 
Carbs:
59.58g
 
82.89g
 
66.32g
- -
Sat 13: 1114 * 124%
Fat:
 
Prot:
 
Carbs:
42.19g
 
76.15g
 
112.57g
- -
Fri 12: 1033 * 115%
Fat:
 
Prot:
 
Carbs:
56.28g
 
44.83g
 
89.92g
- -
Thu 11: 922 * 102%
Fat:
 
Prot:
 
Carbs:
47.94g
 
76.40g
 
92.65g
- -
Wed 10: 1013 * 113%
Fat:
 
Prot:
 
Carbs:
47.24g
 
45.97g
 
100.06g
- -
Tue 9: 813 * 90%
Fat:
 
Prot:
 
Carbs:
32.43g
 
115.48g
 
80.22g
- -
Mon 8: 1266 * 141%
Fat:
 
Prot:
 
Carbs:
57.23g
 
73.54g
 
114.44g
- -
Sun 7: 902 * 100%
Fat:
 
Prot:
 
Carbs:
49.74g
 
80.57g
 
96.16g
- -
Sat 6: 317 * 35%
Fat:
 
Prot:
 
Carbs:
13.67g
 
5.56g
 
44.61g
- -
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