Weigh In record (no journal entry) for 23 May 2020
|
59 kg
Lost so far: 0.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 27.72g | Prot: 46.02g | Carbs: 125.48g.
Breakfast: Almond Milk, Coffee, Banana, Oatmeal. Lunch: Lasagna with Meat. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|