Weigh In record (no journal entry) for 23 May 2020
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114 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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894 kcal
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Fat: 27.89g | Prot: 78.78g | Carbs: 67.69g.
Breakfast: Apricots , Nescafe Coffee with Semi-Skimmed Milk. Lunch: Tesco Mackerel in Extra Virgin Olive Oil, Birds Eye Frozen Peas. Dinner: Protein Shake. Snacks/Other: Braeburn Apples, Herbal Tea (Other Than Chamomile, Brewed) . more...
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smoothtoffee's Weight History
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