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Early weigh-in this week as we are treating ourselves to our first takeaway in 12 weeks this evening! At least that will give us 8 days to shift the damage 🤣 Happy Weekend FS x
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105.9 kg
Lost so far: 4.1 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 38.41g | Prot: 60.12g | Carbs: 54.09g.
Breakfast: Tesco Chestnut Mushrooms, Tesco Unsmoked Back Bacon Rashers (Thick Cut), Heinz Baked Beans, Egg (Whole). Lunch: Sainsbury's Taste The Difference Easy Peelers, Sainsbury's Mature Cheddar Cheese, Marks & Spencer Crispy Breaded Chicken Fillets , Tesco Bulgar Wheat, Pepper. Snacks/Other: Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. more...
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Losing 1.8 kg a Week
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KJblue86's Weight History
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