Weigh In record (no journal entry) for 22 May 2020
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60.5 kg
Lost so far: 61.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 6.60g | Prot: 19.30g | Carbs: 56.70g.
Breakfast: Magnolia Plus Milk with Oats (Lo-Fat Hi-Cal). Lunch: Magnolia Plus Milk with Oats (Lo-Fat Hi-Cal). Dinner: Marigold Low-Fat Mixed Berry Yogurt. more...
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Losing 0.7 kg a Week
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jialingteo's Weight History
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