Weigh In record (no journal entry) for 22 May 2020
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75.5 kg
Lost so far: 12 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 105.00g | Prot: 78.64g | Carbs: 26.86g.
Lunch: Double Cream, Butter , Red Onions, Minced Beef (95% Lean / 5% Fat) , Cherry Tomatoes, Cheddar Cheese , Cream Cheese , Black Pepper , Salt , Bulk Powders Psyllium Husks, Baking Powder (Straight Phosphate, Double Acting) , Broccoli , Sukrin Organic Almond Flour, Egg. Dinner: Chicken cabbage lasagne. more...
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Losing 0.4 kg a Week
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paulacbailey's Weight History
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