Weigh In record (no journal entry) for 22 May 2020
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 18.18g | Prot: 34.68g | Carbs: 152.29g.
Lunch: Вода с Лимоном, Постные Спагетти с Томатным Соусом, Салат с Авокадо. Dinner: Вода с Лимоном, ПП Шаурма. Snacks/Other: Клубника. more...
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Losing 2.1 kg a Week
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